Natural CALM Magnesium powder for relaxation and sleep
Apart from having Seasonal Affective Disorder I also have been at the mercy of anxiety and a great deal of insomnia since I was a little kid. It’s frustrating when everyone else in the household can go to sleep at a decent hour and stay deep in a slumber state. I’ve never been able to do this.
My biggest problem when trying to get to sleep is that when I lay down, my mind won’t stop going over worries and anxiety about life.
Recently my sister tried a product called Natural CALM and gave me about a week’s worth to test. I’ve tried just about everything, but this actually works!
My Natural CALM Review
Natural CALM is a magnesium powder that you can mix in with some juice or hot water, although I tend to drink it in about 4 – 5 ounces of just cold water. If I want to go to bed at say 11 P.M., I’ll drink this at around 10, giving me a good hour to get relaxed.
What’s interesting about Natural CALM magnesium powder is that personally, as soon as I drink it I feel incredibly relaxed. I’m not sure if this is psychological or if it really works this fast, but trust me when I say that I’ve tried just about everything and my brain is pretty stubborn. Sleep aids have no affect on me whatsoever. The one thing that used to work really well was taking magnesium tablets, but Natural CALM powder is far more affective for me.
What I Noticed
- Instant relaxation – worries are set aside and my brain goes into a nice calm state
- My body feels ready for sleep
- I’m able to get to sleep a lot better
- Once I fall asleep I stay asleep with no interruptions and I don’t suffer from anxious thoughts when I lay down to go to sleep.
- When I wake up I feel incredibly rested and ready for the day, as though I’ve slept for 14 hours straight (even if I haven’t).
I’m Not The Only One
I read over the reviews on Amazon and related to a lot of the testimonies. A lot of the people leaving feedback about Natural CALM talked about how they had tried everything and that their brains won’t just shut off so they can get calmed down and go to sleep.
What Others Are Saying In The Natural CALM Reviews
This one supplement has changed my life!
OMG It WORKS!
I can’t say enough – this saved my 8 year old from medication
A real miracle product that actually does what it says
Directions & How It Works
Natural CALM contains a beneficial balance of magnesium, which is extremely calming to the body and promotes sleep. This product is also gluten free, so no worries there.
Magnesium is very import for the the body, but most people don’t get enough, even if they take it in capsule/tablet form. I never knew this, but magnesium tablets aren’t fully absorbed by the body. Powder is much more effective.
You can mix 2 tsp in juice or water, but I would recommend starting with half of this dosage to see how it works for you. 2 tsp will provide you with 81% – 87% of the recommended daily value of Magnesium.
Magnesium is an essential mineral that helps regulate blood sugar levels, sustains normal blood pressure and is important to a healthy immune system.
When we feel stressed, magnesium is in the resting state and calcium is the tension state. Both are necessary for biological well being, but a magnesium deficiency means that we cannot get relaxed and do away with stress. With enough magnesium in the body, it helps to push calcium out of the cells so that the body can relax.
Natural CALM helps to balance the calcium/magnesium ratio in our cells. So if you’re having trouble sleeping, getting relaxed and feel stressed, don’t just take this Natural CALM Review at it’s word – try it for yourself to see. It’s very affordable and might help you a lot.
Symptoms Of Magnesium Deficiency
- Insomnia
- Stress
- Fatigue
- Nervousness
- Anxiety
- Weakness
- Headaches